Join us for a very special afternoon of meditation and sound healing for the Autumn Equinox at Richmond Unitarian Church.
We will be using sound and mantras as we guide you through a deep grounding meditation and sound bath to balance and align the chakras. We will draw upon the harmonic frequencies of various gongs and other magical instruments including singing bowls and chimes to cocoon you into a deep state of relaxation.
Sound and Gong Baths are known to bring many benefits including bringing inner stillness where deep healing can occur. They can also strengthen the nervous system and balance the chakras thereby increasing energy/vitality and alleviating stress.
Note:
Please wear comfortable clothing and bring blankets, yoga mats and cushions to feel at ease during the session.
There is no parking at the venue.
Doors will close at 15.40, so please arrive on time.
Address: Richmond Unitarian Church, Ormond Road, Richmond TW10 6TH