Join us for two hours of Guided (Chakra) Meditation and Sound with Reiki healing at Richmond Unitarian Church with Chetna.
This is a very gentle restoring meditation and healing to bring your physical and emotional body into alignment . Chetna will be using sound, mantras and mudras as she guides you through a deep chakra meditation and sound bath to balance and align the chakras. She will draw upon the harmonic frequencies of various singing bowls, chimes and other instruments to cocoon you into a deep state of relaxation as you are taken through a journey of the 7 chakras for self inquiry and healing. (No gongs will be used during this session).
Sound Baths are known to bring many benefits including bringing inner stillness where deep healing can occur. They can also strengthen the nervous system and balance the chakras thereby increasing energy/vitality and alleviating stress.
You will each receive Reiki healing from Chetna during this session to bring your body into balance.
Note:
Please wear comfortable clothing and bring blankets, yoga mats and cushions to feel comfortable and warm during the session.
There is no parking at the venue.
Doors will close at 3.40pm, so please arrive on time.
Address: Richmond Unitarian Church, Ormond Road, Richmond TW10 6TH
Date: Sunday 10 July 2022
Time: 3:30pm - 5:30pm